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Balance

Balance

🌕 Balance ☀️

“Balance is not something you find it’s something you create”

-Jana Kingsford

Scent:Chamomile

Herb: White Sage

Crystals: Raw Carnelian

Sometimes we find ourselves struggling to find the balance between life, work and spiritual world(Mind, Body, Soul & Spirit)

. We tend to overwork ourselves sometimes because we need money to survive. We tend to neglect our own needs for our mind, body and soul. When we overwork ourselves we cause ourselves stress, anxiety, pain in our bodies and ultimately overwhelming ourselves until we are forced to take a break!

The thing is we shouldn’t let it get to that point! Because at the end of the day we are the ones that are suppose to be taking care of our bodies, listening to the signals it gives us and take heed to what it’s telling us to do. 💯 Learning to identify your body warning signals before it causes a mental break down or shut down is important to be healthy so that you can continue to make money and provide for you and your family. You have to know when enough is enough for YOU! Know when it’s time to take a break! It’s okay to take a break. Taking care of your physical body is equally as important as taking care of your mind.

Lots of people tend to live in their minds! They constantly over think, believe in things that they do not see physically but yet spiritually. Not realizing that not everyone can see what they see! Not everyone will understand you. And you have to be okay with that! The problem comes in when you try to make someone else see what you see, hear what you hear and believe what you believe. Some people are not meant to understand. Meditation and Grounding can help with slowing down your racing thoughts, imagination, and keep you in the NOW which is the reality.

Due to the different circumstances we all endure it’s difficult to balance these things! But one thing I’ve learned on my journey is that you must choose you first! Your health comes first. The decisions you make about your life is yours to make and no one else’s! Setting boundaries with friends, families and spouses can create a more balanced life as well! Just because you love someone doesn’t mean their decisions , their health, their happiness comes first. Because if you are not healthy, you are not making the best decisions for you, and you aren’t happy you cannot give that to someone else! 💯

Finding balance maybe hard but it is Doable! Try it. 🫶🏾 #SHARE #balance #healingcandles #crystalcandles #truthstylebrand #intentioncandles

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